Tips!!! FINALLY!!! And my update, BOO MEE!!!!!!!!

Well, I fucked up. I don't give a shit though. I am way better then food to let it drain me out and hold me down, having me dwell on my mistake and stuff my face further more. So i stopped after I jammed a peanut butter and jelly sandwich down my throat. Though, a little while after I lapped up some milk after I chowed down on my cereal. Oi, but it does not end their. I had another, ANOTHER FUCKING BOWL OF APPLE JACKS. I Then got a wine glass, considering it was the only cup I felt like drinking out of and it was the smallest as well meaning less intake, and poured some 30 calorie chocolate milk (MY LIFE SAVOR!!) into it and drank at least 3 or four, maybe 5, wine glass cups of it, and remember, one whole cup is 30.  

Well, I stopped eating at around 10 something. I then, since I got my little work out thingy, (Still haven't gotten to take a picture yet.) worked out for a little bit. I had also worked out a few times when I got up and my parents were gone, and I had been fasting.

Oi! Great news, guys! Well kinda bad, but still good. If that makes any sense, Aha! I got my weight a tad higher. Like around 157 maybe. So, sense I had been on this fast-almost-a-whole-day-then-binge-at-night-and-do-some-shit-to-try-and-keep-off-the-weight faze, I decided to just weight myself yesterday. I did, right before I ate and I was 151, and i got happy because I told myself if it was lower then 152, (My last weight in) I couldn't eat and would continue to fast, but if not or even higher then I would eat a bit. I ended up binging anyway and weighted after it at 153. I was pissed and then I did really nothing, just laid on my left side a bit and wiggled and fidgeted around a lot. I then weighed in today at around 5 or something after I got up and was, surprisingly, 150. I got so stoked that I exercised on my running/walking thingy, but then i screwed that up later by eating, obviously. AHAHAHAHAHAHHHAHHAHAHAHAHHA! Fuck my life -__-

Oi, well, this blog wasn't just made for me to rant about my shit -filled life. It was also meant to give those, who inspire to lose weight and achieve that stunning body we ever so want, tips and tricks on how to do so. So...HERE YA'LL GO!

Tips to curb your hunger:

1. Sucking on ice will give your mouth something to keep busy with. It will even help your body get more water, without drinking straight liquids.
2. Tea is an excellent drink to help you reach your goal. Caffeine acts a appetite suppressant, it has antioxidants, and hot liquids will help you feel more full. You can also add a wedge of lemon for a bit of zing.
3. Diet coke, I only recommend when about to binge. It helps and the fact that it is carbonated, means bubbly, makes you feel full.
4. Black coffee will also be a useful drink due to the caffeine and heat. Heat makes your tummy feel better and makes you feel fuller longer. 
5. Exercising. It always helps me and may even help you. People say it actually makes you more hunger, but not me.

Well, I can't think of anymore tips, sadly, but I swear to you guys, I will find some and do my research. Just, not yet because it is like 1, nearing 2, am and my nephew are over and sleeping on the other coach next to mine and I must watch them. I'll blog later on today, if I work out I'll try my best to do it after. Before I go to be is another time when I'll be updating. 

Cause of binge and my new fast

Wow. I haven't blogged in a while now have I? 

The Reason? I feel apart. Like completely! I just stopped eating then would binge like crazy at night. My buddy hasn't emailed me in a while and I'm scared something has happened and I cried and then binged over that. It just stressed me out so much. It has literally been a while since I have herd form her. We have become close too. So it's like not hearing from your favorite sibling! It drives me up the walls just thinking about it. 

Any way, enough of my little rant. I have some new new's!

I found what triggers a binge for me. Let me tell you how I found out.

So it was around 10 maybe 9:30 at night the other day, when I decided to fast for real. So I set my alarm for 12 O'clock to let me know my fast has started. I was going to have a snack before it started, but I decided to see what it feels like to say no to food, since it has been so long since I have been able to. So I stopped what I was doing and laid down to watch some Bridezilla while waiting for my fast to start. Soon enough my alarm went off, telling me it was time to get serious and stop fucking around. I had discovered before hand on my other fasts, that when I set alarms every four or five hours to tell me to keep going, it helps. I did that and then continued to lye around watching my  favorite shows to keep me busy. I did this until it was was at least 5. I turned my alarm off and then decided to try to sleep. I ended up staying awake, so I got on my phone and looked up some sites and blogs. I stayed awake and realized I had not had any cravings or hunger. I thought maybe it was just because I'm not even that far into the fast. I soon fell a sleep at like 9 am and woke up around maybe 5 or 6 pm. I was kinda getting a hankering for some food. I then got told to finish my home school testing. So I did that and I had still no cravings or even the want to eat. I didn't even have the want to drink water. (((The want to not drink water started before my fast. I was going to dry fast but decided not to when my fast started, but for some reason I couldn't bring myself to drink any water. I didn't want it.))) It was then that it hit me. Keeping busy is like a cock-block to binges. I kept that in mind on what could be causing my binges.  I then later on got done with my testing and  had to sit around watching some T.V. with my mom. I was getting bored and food came to mind. I ending up binging like crazy, AGAIN!! That was when my mind snapped and I went on a crazed rampage. I threw my water bottle across the room, having it fly from the living room all the way into the kitchen. Water splattered every where. I started crying and cursing out my little eating habits.(NOT THAT MY MOM AND DAD HAD LEFT TO GO SOME WHERE!! I WAS HOME ALONE!)) I screamed and ran into my moms room and weighed myself. Seeing those numbers, just put me off even more. The tears came gushing out more then they were before and I did the unthinkable. Something I haven't done in a few months now. I PURGED. But, I couldn't throw it all up. I just kept gagging. I just like spit up two times. Not even really getting anything at all up. I became more furious  I started hitting myself and then finally collapsed to the floor in defeat. The binge has won. I just gave in and continued to eat. Thinking I was done with Ana and her ways of having me get so worked up over eating just a bit of a baby carrot. I was pissed off at her! For doing this. For me thinking that I had control when all a long she controlled me. I had gotten over that little fit after an hour and come to my senses and welcomed Ana back. Something was telling me to go through my day to find out what lead to my binge. I came across the whole testing and being busy. I kept going until I remembered doing nothing that I HAD to do! If I have nothing to do I binge. But having something important to do, knowing I have to do it, I keep busy with it and do NOT binge nor drink water. So there it is. Doing stuff that is important, rather in to me or just something I have to do , like school testing, I get done. If it is something minor like reading a book or making myself do something just random, I tend to binge out of boredom of what i'm doing. I have a mind that makes me do things and if I don't it bugs me. It was bugging me last night while trying to go to sleep, and I realized it was because I kept thinking about how I still had like 3 tests to do. And since they weren't done it just kinda itched me a bit. So I think I'll destroy my room and make a mess of things, because I'm kind of a neat freak and have to have things perfect. Or else it bugs me to death. 

Well, I have now decided to restart my fast. It is now 4:18 am and I am going fine so far. Because to me blogging is important and I'm to tired to eat anyway. Ahaha!!!! Well. I was wondering, if anyone even reads this stuff, if you know any good sites with fasting tips or keeping busy, like important things to do or something. Or just maybe some tips and trick on eating little to nothings even when not fasting, for when my fats is over. It would help. I'll give your blog a shout out if you have one and give me a site to go on, even if it's your own. Please, it would help. Like I said, IF ANYONE EVEN READS THIS BULLSHIT!!! SAD SUCK ASS THING I CALL A LIFE!!!!!! Sorry, any way....

Later...

~Lotes of Love, Tori~

Thinspo???

After my work out, I'll be posting a few tips on fasting, how to shrink your stomach and what not. Also, there will be some great thinspo!

Day 2 of 7: Fasting

Another day, of having not an ounce of sleep. I am so depressed right now. Yet, I am happy. I don't really get it, but it happens. I will be so happy and up-beat about losing this disgusting weight. Then the next minute, I'm lying there on the floor, screaming and crying my eyes out. 

I force myself to throw up, even if I have only had some kind of juice. I just, I feel control, skinny, when I can make myself throw up, even when I don't want to.  I tell myself, "You have to do it, or you'll never be skinny, never have what you want and never be able to go out looking good in anything." 

Sometimes this will only last for, usually, a half hour. The longest was about maybe a day or two, and the shortest was, mmm, 20 minutes.

Usually in the moments of only being down, I'll see someone who is skinny on T.V. or on the Internet. I then tell myself, "Not to worry, I shall soon look like them, but maybe skinnier."

In the times of a day or two. Is usually when I have lost all hope, resorting to stuffing my face and sleeping all day.

It is now day 2 of my 7 day fast, even though yesterday I ate.

I told you guy's I'd put my weight things, so here ya go.

HW: 160

LW:142(I think)

CW:145(Could be lower or higher, have not weighed myself in a while.)

1GW:155(Reached)

2GW:150(Reached)

3GW:145(Reached)

4GW:140(Yet to maintain)

5GW:135

6GW:130

7GW:125

8GW:120(Trying to get here before June 6st)

9GW:115

10GW:110

UGW:105

I know, I am FAT! No need to say anything, or make comments. 

I have been struggling with this for at least, 2 years. I was 13 when I first started eating less and purging after every meal, then I started working out like crazy.

Well, i am going to work out. Last night I ran with my sister-in-law so that went well, specially since I ate. 

Oh by the way, it did not take me 2 years to get down to 145 form 160, I just never weighed myself up until I turned 15, that is when shit got real.

I entered a weight lose competition with my sister and brother, it was a biggest loser thing at my church. I was starting off by just eating right and working out every night for an hour or 2. Then I realized that I lost at least 5 lbs in the first week. I then started restricting my calories, thinking if I eat less I'll lose it faster. So I did. The next day I couldn't eat, and then I weighed myself the morning after and I had lost more weight. I figured it was from not eating. So it clicked, not eating, more weight lose. So I began not eating. I only drank water and ate those chew able vitamin c tabs, it tasted like oranges and was only 5 calories and 0.5 grams of sugar, for at least 12 days, and I went to weigh in, and I was down from 155 to 150. I was so  physicked. I ate even more less. The next weigh in was 142. My motivation got higher. I then got word that out of everyone and all the groups, I was on the 1st for losing the most weight. Talk about your self-esteem boot, yeah? But I slowly slacked.

Until just a few months ago, I picked back up again, with a new idea, fasting. No chew able vitamins this time. I learned about the ketosis and all that. So yeah, here I am now. Fasting and trying to shed at least 20 lbs by June. 

Well, 

Later...

~Lots of Love, Tori~

Day I of my 7 day fast.

Sorry I didn't post yesterday. I felt like shit. Today I had some carrots. About 50 calories worth.

My friends over, so I'm going to go and let her be my distraction from food. 

Oh, my sister found out. Turns out she went through this too when she was younger. She was real to. She never ate, she passed out all the time. She joined track to keep her from eating. She is trying to help me eat, but is never home so I am good. 

Let's hope I can get through this shitty day!

Day 2 of 3.

Sorry I didn't update in the morning. My friend stayed the night and was following me everywhere, and I couldn't blog with her right there. She'd see and then shit would go down.

Well, here is my day.

I didn't sleep up all. My stomach was killing me from the shitty food I had had, but when 7 am rolled around, I woke her up and made her some blueberry pancakes and I ate 3 carrots.(15 calories.)

I told her I didn't like blueberry's and I am not hungry at the moment anyway. She excepted and carried on eating. This girl is only 120 something lbs, so it kinda sucks being around her, but I just look at it as thinspiration. 
We kinda laid around all day and just talked about random shit. It was raining and freezing out, so the walk was canceled. BOO TO THAT! We ended up just dancing around my house, blasting music. Then my parents came home and my mom offered me this slice of pickle. It was just a little slice, the hamburger slices.I ate it, because pickles are no calories, carbs or fat. Just a lot of salt.
She got hungry around 12ish, so i cooked her a burger and made her a salad. I made myself a burger, just so she'll think I was eating it. I also grabbed 5 carrots sticks. She went to the bedroom, and I was starting to get nervous. I tried to think of a way out of eating that 'burger'. I sat down and only eat 4 carrots sticks, because I got full. (I love that, I got full off of 4 carrot sticks, only 20 calories!) She was eyeing me a bit. "You gonna eat your burger?" Before I could get anything out, she said the thing I about hugged her for saying. "Cause if you're not, I'll eat it." Then she reached out. I gladly gave it to her, saying. "Yeah, I feel kinda tried, to tried to eat much." It was true though. I was waaay to tried. Even to eat. So, after that we did about nothing, and I had just been emailing my buddy. I got even more tired, and took a nap. She then left and I continued to sleep. I actually just woke about about an hour ago. 
Least I didn't eat anything! I was kind of thinking about eating a few chips. So sleeping stopped me from doing so. 

That is all that happened, well so far anyway. I'll update before I go to bed lovelies. 

Later...

~Lots of Love, Tori~

Day 1 of 3.

Alright, so here's how it went down. I was doing great. I ate five carrots for breakfast at 7:30ish am. (25 calories)

Then I finally feel asleep around 9 am. I got up and ate around 5:30ish pm, only 5 carrots, again. (25 calories)

I was sitting around, and it was nearing 7. I started thinking about the skinny cow ice cream bars I had in the freezer, and I started to crave them. I was allowing myself 150 calories, so I got 5 more carrot stick,(25 calories) and munched on those so I didn't binge.  

I didn't binge, thank the lord. It was around 8 pm, and I was still doing excellent. My friend Sarah called and wanted to come over so I said sure. I mean why not, she could be my distraction from food, right? She come over, and not more then a half hour later, I found myself sitting on my bed eating those ice cream sandwiches with her. I told myself fit is okay, as long as I don't eat anymore. I then indulged in some more ice cream, then a ham sandwich, coffee with creamer, and some more shit food. I didn't go to far though, I stopped myself before I could even get full. I had self control. I know I screwed up, but it is not like I was fasting or anything, I still have two more days to eat right and shrink my tummy a little bit. I also want to get used to eating little to nothing at all. I am not the one to really dwell on my mistakes. So I got over it, letting myself have nothing else, until tomorrow morning. I figure, tomorrow I will only have 50 calories, 25 for breakfast and 25 for lunch. I will skip dinner. 

It's now 11 o'clock. My friend is staying the night, but I'm probably gonna turn in early any way. So I can get up early, eat those carrots, have maybe some coffee, no creamer or anything though, and then do something to burn off those calories. 

Alright, bye for now. I plan on sticking to my diet tomorrow. Not eating anything but my carrots and water. (50 calories.) Yes, it is kind of like a punishment. Though not all the way, because I did stop myself from continuing my binge. 

Later...

~Lots of Love, Tori~