Saturday, July 13, 2013

A.b.c. diet day 4!

 Day 4 of the A.b.c. diet is going great. I cannot beliebe this is really working out. Usually a cave on the second day, if I haven't already the night of day 1. So, I am aloud 400, but I have been able to keep it to 183 calories. Well, a diet coke says only 0 but some people say it has 1, so I guess you could say I had 184 calories, if so. I plan on having diet coke the rest of the day, to keep me full and not bothered by food. I love diet coke, so I'd actually rather have that then anything else.
 Okay, so I'm going to start documenting my food consumption, in case anyone would like to know what I eat.

Breakfast: Salad, six leaves, 20 cals-Italian dressing (Fat free), 2 tablespoons, 15 cals-10 blueberries, 7.8 cals.
Lunch: One Yogurt (fat free), 90 cals-10 blueberries, 7.8 cals.
Dinner: Salad, six leaves, 20 cals-Italian dressing (Fat free), 2 tablespoons, 15 cals-10 blueberries, 7.8 cals
The 30 blueberries adds up to 23 cals.
Total intake: 183.


 The weird thing, I add up each thing of 10 blueberries, 7.8 cals, and I get 23.4, but I'm on the same site that says its 7.8 for 10, then I switch it to 30 and it says 23.3 so I'm quite confused. I've checked other sits to be more accurate and they say its 23 cals as well. All, well. Ana tells me it'll all be okay, as long as I'm not over the 400 mark. So since I'm not even over the 200 mark, I'm not really worried, just I'm just really obsessed on knowing the EXACT calories in my intake. But, Ana told me to chill out, or I might start to freak, last time I had a calorie freak out, I binged on every fucking thing my meaty hands could latch onto. So, taking her advise, which is always wise, I'm chilling out and just drinking my diet coke.


 
 
 
~Till next time, my little Ana girls~