Alright, I got the perfect diet plan guys!
- Day 1: Water fast. (Can have only 10 calories worth of fruit or veggies)
- Day 2: Water fast. (Can have up to 5 calories worth of fruit or veggies)
- Day 3: Water fast. (No fruits or veggies)
- Day 4: Dry fast.
- Day 5: Water fast. (No fruit or veggies)
- Day 6: Water fast. (No fruit or veggies)
- Day 7:Water fast. (No fruit or veggies)
- Day 8: Dry fast. (No fruit or veggies)
After this I'll see what my weight is and Hopefully it will be down to at least 140. I'll then start to eat for only 3 days, only having like 60 to maybe 90 calories a day, and I'll work out too. After these 8 days I'll post my next plan. But i'll be posting in the morning and at night. Maybe if I need some distraction i'll post some thinspo er something. I know I say I'll post and don't always, so this time I'll set alarms telling me to.
Later Love's....
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